Giving good nutrition to the body is vital in order
to keep it vigorous and long running. To live a healthy lifestyle, one should
do some kind of physical activities, diets to maintain a certain healthy
weight. Whereas, bad food and poor health will give you some major health
issues, like heart disease, cancer, cholesterol and so on. By eating healthy
foods, getting enough sleep, exercising regularly and avoiding drugs and
alcohol can lead you...